Banana & Berry Smoothie Bowl

Yes, I have been gone for a hot minute but I am back! I can’t believe it September already. Christmas is in exactly 111 days. Aren’t you excited? As exciting as Christmas is, I am still yearning for the sunshine.

The summer came and left like a fog. Far too quickly I say. However, just because the summer is gone doesn’t mean we still can’t have those delicious smoothie bowls for breakfast.

Today I made this lovely Banana & Berry Smoothie Bowl with milled linseed and chia seeds. In the summer I would usually have it with chilled or frozen fruit but not today. All fruit was at room temperature.

This recipe only requires 6 minutes, 1 blender and 5 minutes! What more do you want for breakfast? Quick, healthy, nutrient rich, satisfying, fruity and delicious!



Much love,


  • 1 cup Greek Yoghurt or Almond milk
  • 1 punnet Strawberries
  • 1 Bananas sliced and frozen
  • 1/2 punnet Blueberries
  • 1 tablesppon Milled Linseed
  • 1/2 tablespoon Chia Seeds


Add into your blender Greek yoghurt, strawberries, bananas and blueberries. Blend on a low setting for 3-6 minutes until small bits remain.

Pour smoothie into bowl, and top with milled linseed, chia seeds and any left over fruit.