Beef Stir Fry & Cauliflower Rice
Servings Prep Time
2portions 5 M
Cook Time
20M
Servings Prep Time
2portions 5 M
Cook Time
20M
Ingredients
Beef Stir Fry
Mixed Veg Egg Fried Cauliflower Rice
Instructions
Beef Stir Fry
  1. Add the light frying oil of your choice into a bottom heavy pan. Heat on medium heat for 2 minutes then add the beef. Leave to fry on medium to high heat for approximately 5 minutes, stirring every so often.
  2. Add the remaining ingredients (excluding the water or beef stock) and fry for 5 minutes of medium to high heat.
  3. Add the water or beef stock and leave to simmer for 5 minutes on low to medium heat.
Mixed Veg Egg Fried Cauliflower Rice
  1. Place the mixed veg, cauliflower and water into a pot. Leave to simmer for 5-8 minutes of medium heat, stirring occasionally. If there’s excess water, please drain.
  2. Pour in the oil of your choice, add the garlic and turmeric. Fry for 2-5 minutes on low to medium heat. Add the eggs and keep stirring until the eggs are cooked. Season with salt and pepper.
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